Thursday, March 21, 2019
aging skin care

The Basics For Aging Skin

Are you over 40 and losing the 'flush of youth'? There are many attacks on our skin every day; sun, wind, lack of proper...
Spiritual Growth For Women Over 40

Spiritual Growth For Women Over 40

To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and...

The Power of Gratitude

The Power of Gratitude is an extremely important aspect of attracting to you the abundance and happiness that you desire and deserve in your...
The Secret to Staying Young Starts With Your Soul

The Secret to Staying Young Starts With Your Soul

Beyond anti-aging cosmetic treatments and products that only treat the skin tissues to fight the signs of premature aging, there is a way to...
resitance training for women over 40

Tips For Resistance Training For Women Over 40

Strength training has a lot of advantages for women, and particularly resistance training for women over 40 and older. By the age of 40, women...
hot flash remedies

Put Out that Fire! 5 Cool Hot Flash Relief Remedies

They've been called "power surges", "raging hormones", or just good old-fashioned "hot flashes". Whatever you call them, if you're a woman around the age...
medical test over 40

Recommended Medical Tests for Women Over 40

What Medical Test Should Women Over 40 Have? Let's face it ladies, the older we are, the chance of disease increases. The great news...
Enjoy Your Life By Changing Your Mind

Enjoy Your Life By Changing Your Mind

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts If...
5 minute work life

5 Minute Balanced Life Test

Once we hit our 40's there are many time demands on our lives but are you spending enough time and energy on the things...