Saturday, January 19, 2019
hot flash remedies

Put Out that Fire! 5 Cool Hot Flash Relief Remedies

They've been called "power surges", "raging hormones", or just good old-fashioned "hot flashes". Whatever you call them, if you're a woman around the age...
medical test over 40

Recommended Medical Tests for Women Over 40

What Medical Test Should Women Over 40 Have? Let's face it ladies, the older we are, the chance of disease increases. The great news...
Enjoy Your Life By Changing Your Mind

Enjoy Your Life By Changing Your Mind

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts If...
5 minute work life

5 Minute Balanced Life Test

Once we hit our 40's there are many time demands on our lives but are you spending enough time and energy on the things...