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Lupus Diagnosis: Your Top Questions Answered

Lupus Diagnosis: Your Top Questions Answered

by Vivienne Lee | Apr 14, 2020 | Health, Nutrition & Diets, Women's Health

If your body’s immune system is not functioning correctly, your doctor might say that you have lupus. Find out more about a lupus diagnosis below so you know what to expect or how to help a loved one get through challenging times. What is Lupus? Lupus is a long-term...
5 Habits of Women with Amazing Skin

5 Habits of Women with Amazing Skin

by Vivienne Lee | Feb 28, 2020 | Anti-Aging, Beauty and Style, Natural Remedies, Nutrition & Diets

Women with amazing skin did not just naturally inherit it through their DNA — their daily habits, in fact, have had a big impact on that healthy glow.  But depending on which magazines you read or which esthetician you visit, there are many different paths to skin...
When Drinking Water Can Be Unhealthy

When Drinking Water Can Be Unhealthy

by Vivienne Lee | Feb 11, 2020 | Health, Nutrition & Diets, Women's Health

Drinking water can be unhealthy which is counter-intuitive since if there’s one health tip we’re all drowning in right now, it’s our need to drink more water. Experts recommend a minimum of eight 8-ounce glasses a day, a goal that an astounding 80% of us reckon we’re...
5 Reasons Why You Need To Drink More Water

5 Reasons Why You Need To Drink More Water

by Vivienne Lee | Dec 17, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health

You need to drink more water because our bodies are made up of about 60% water. This water helps to balance the fluids and aid a range of functions throughout the body. So you’d think that drinking water to sustain this healthy balance would be simple! In fact,...
10 Surprising Benefits of Drinking Coffee

10 Surprising Benefits of Drinking Coffee

by Vivienne Lee | Nov 18, 2019 | Health, Mind, Natural Remedies, Nutrition & Diets, Self Improvement, Women's Health, Zen

The benefits of drinking coffee are numerous yet coffee is one of those things that come with all kinds of warnings and restrictions. We’re told that we shouldn’t drink too much. We should be careful with our consumption when we are pregnant or nursing. We shouldn’t...
4 Easy Healthy Lifestyle Habits to Embrace

4 Easy Healthy Lifestyle Habits to Embrace

by Vivienne Lee | Nov 7, 2019 | Fitness, Get Motivated, Health, Lifestyle, Natural Remedies, Nutrition & Diets, Weight Loss, Women's Health

To many people, healthy living feels like a chore but with these 4 easy healthy lifestyle habits, you will see the changes in no time. People often resist because the idea of healthiness is often misunderstood. People view healthiness as going to the gym excessively,...
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