by Vivienne Lee | Apr 14, 2020 | Health, Nutrition & Diets, Women's Health
If your body’s immune system is not functioning correctly, your doctor might say that you have lupus. Find out more about a lupus diagnosis below so you know what to expect or how to help a loved one get through challenging times. What is Lupus? Lupus is a long-term...
by Vivienne Lee | Feb 28, 2020 | Anti-Aging, Beauty and Style, Natural Remedies, Nutrition & Diets
Women with amazing skin did not just naturally inherit it through their DNA — their daily habits, in fact, have had a big impact on that healthy glow. But depending on which magazines you read or which esthetician you visit, there are many different paths to skin...
by Vivienne Lee | Feb 11, 2020 | Health, Nutrition & Diets, Women's Health
Drinking water can be unhealthy which is counter-intuitive since if there’s one health tip we’re all drowning in right now, it’s our need to drink more water. Experts recommend a minimum of eight 8-ounce glasses a day, a goal that an astounding 80% of us reckon we’re...
by Vivienne Lee | Dec 17, 2019 | Health, Natural Remedies, Nutrition & Diets, Women's Health
You need to drink more water because our bodies are made up of about 60% water. This water helps to balance the fluids and aid a range of functions throughout the body. So you’d think that drinking water to sustain this healthy balance would be simple! In fact,...
by Vivienne Lee | Nov 18, 2019 | Health, Mind, Natural Remedies, Nutrition & Diets, Self Improvement, Women's Health, Zen
The benefits of drinking coffee are numerous yet coffee is one of those things that come with all kinds of warnings and restrictions. We’re told that we shouldn’t drink too much. We should be careful with our consumption when we are pregnant or nursing. We shouldn’t...
by Vivienne Lee | Nov 7, 2019 | Fitness, Get Motivated, Health, Lifestyle, Natural Remedies, Nutrition & Diets, Weight Loss, Women's Health
To many people, healthy living feels like a chore but with these 4 easy healthy lifestyle habits, you will see the changes in no time. People often resist because the idea of healthiness is often misunderstood. People view healthiness as going to the gym excessively,...
