Monday, May 20, 2019
Enjoy Your Life By Changing Your Mind

Enjoy Your Life By Changing Your Mind

"Two men look out through the same bars: One sees the mud, and one sees the stars."- Frederick Langbridge, A Cluster of Quiet Thoughts If...
5 minute work life

5 Minute Balanced Life Test

Once we hit our 40's there are many time demands on our lives but are you spending enough time and energy on the things...
medical test over 40

Recommended Medical Tests for Women Over 40

What Medical Test Should Women Over 40 Have? Let's face it ladies, the older we are, the chance of disease increases. The great news...
5 Home Remedies for Dry Damaged Hair

5 Home Remedies for Dry Damaged Hair

You may be looking for some remedies for dry damaged hair if your hair is dry and dull or have split ends or the...
How I Improved My Zen in One Day

How I Improved My ZEN In One Day

I improved my Zen and you can you too. This is something that most of us seriously need to learn how to do. It’s...
Lose Belly Fat As You Sleep

This Natural Drink Will Help You Lose Belly Fat While You...

Do you want to lose belly fat while you sleep? It’s really, really important for you to lose that belly fat naturally. Even though some of you...
5 Organic Coconut Products to Use for a Healthier Lifestyle

5 Organic Coconut Products to Use for a Healthier Lifestyle

  Because of the many benefits they offer, organic coconut products have become an instant favorite among health-conscious individuals. Well, that is completely understandable. In...
South Beach Diet Secrets

What is the South Beach Diet?

The South Beach Diet has been around for a  long time and some people swear by it for weight loss. But what is it...
How to Pick the Right Shoes for Any Workout

How to Pick the Right Shoes For Any Workout

Did you start a new healthy lifestyle? If so, you may be wondering how to pick the right shoes for any workout that you...
Dealing With Stress In Your 40s

Dealing with Stress in your 40s

Unfortunately, there are times we all experience stress, particularly in times of crisis. Dealing with stress in your 40s can be even more challenging....
Hey Cosmo! Cancer is not a Diet Plan

Hey Cosmo! Cancer is not a Diet Plan

      The popular woman's magazine Cosmopolitan was criticized by an irate social media users this week after it posted a controversial weight loss article on...
aging skin care

The Basics For Aging Skin

Are you over 40 and losing the 'flush of youth'? There are many attacks on our skin every day; sun, wind, lack of proper...