Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40

11 Hottest Hairstyles for Women Over 40

So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...

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How To Prevent Hair Loss In Women

How to Prevent Hair Loss in Women

So how do you prevent hair loss in women? Many women take pride in their hair-- cutting it, dyeing it, curling it, and styling...
All About Beauty Tips for Summer Head to Toe

All About Beauty Tips for Summer: Head to Toe

With summer soon on its way, you might be itching to look your best and learn about beauty tips from head-to-toe before you head...

Little Earthquakes by Jennifer Weiner – Book Review

Little Earthquakes by Jennifer Weiner   Jennifer Weiner, whose novels Good in Bed and In Her Shoes earned her a place among women's book club aficionados...

About Me

Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU.

simply fit board giveaway

Simply Fit Board Giveaway Contest

  Congratulations Stacy M.! This contest is now closed   Simply Fit Board Giveaway! Win a Simply Fit Board ~...
Some Good News About Your Ideal Weight

Some Good News About Your Ideal Weight

Yes we do have some good news about your ideal weight - your ideal weight...
exercise woman over 40

Exercise for women over 40

It is a well known fact that exercise offers positive health benefits for women of...

4 Simple Steps To Improve Your Wellness

Following these tips will help you live a healthier life and improve your wellness. When...
How to Burn Belly Fat in Under 10 Minutes

How to Burn Belly Fat in Under 10 Minutes

Want to find out how to really burn belly fat? Many studies show that the people with the...

Self Improvement

Over 40 and Still Have Low Self Esteem

Over 40 and Still Have Low Self Esteem?

If you are over 40 and still have low self esteem, you should do something about it because it can  spill over into your...
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
5 Best Ted Talks for Parents Considering Divorce

5 Best Ted Talks for Parents Considering Divorce

If you are parents considering divorce, there is no clear answer on whether you should stay together for the kids. You could ask a...
Online Dating Over 40

Online Dating Over 40

Life isn't always fair. Men seem to get all the breaks. You've devoted all of your 30's to getting your career off the ground...