Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40

11 Hottest Hairstyles for Women Over 40

So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...

MUST READ

Self Care Tips for Grief and Loss

Self Care Tips for Coping with Grief and Loss

These self care tips for coping with grief can be done whenever you feel up to them. Grief can come in a lot of...
Why The COVID-19 Lockdown Is Your Chance To Find Love

Why The COVID-19 Lockdown Is Your Chance To Find Love

If you’re currently in lockdown, you’re not alone. Wondering how the COVID-19 lockdown is your chance to find love? Practically the entire western world...
How to Instantly Feel Abundant

How to Instantly Feel Abundant

There is a very simple way that you can instantly create feelings of fulfilment and feel abundant which in turn fuels your happiness and joy....

About Me

Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU.

How Much Exercising is Too Much 4 Warning Signs

How Much Exercising is Too Much? 4 Warning Signs

You know the importance of exercise, of course but how much exercising is too much?...
Why You May Need a Home Gym Mirror for Your Home Workouts

Why You May Need a Home Gym Mirror for Your Home Workouts

It is literally impossible to build an amazing home gym without an HD quality large...

Simply Fit Board Review – What You Need to Know

Read this Simply Fit Board review and find out how it can help you stay in...
The Number One Excercise that will make you Feel Younger

The Number One Exercise That Will Make You Feel Younger

  We all get older but we don't all age the way. What if I told...
Fitness Goals for Women 3 Strategies To Help You Stick to Yours

Fitness Goals for Women: 3 Strategies To Help You Stick to Yours

There are many realistic wellness and fitness goals for women out there and you have...

Self Improvement

How to Use Essential Oils for Isolation Anxiety

How to Use Essential Oils for Isolation Anxiety

We need new tools, now more than ever such as essential oils for isolation anxiety. It's no secret that we have all found ourselves...
How to Get Your Ex Back With a Text

How to Get Your Ex Back With a Text

So… you want to get your ex boyfriend back? Its easy once you learn how to get your ex back with a text. You can...
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
If He Tells You He Doesnt Want a Relationship Do This

If He Tells You He Doesn’t Want a Relationship – Do...

He tells you he doesn't want a relationship - do you believe him? Are you dating someone and they are not sure if they...