Wednesday, April 8, 2020
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40

11 Hottest Hairstyles for Women Over 40

So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...

MUST READ

think yourself happy over 40

Can You Really Think Yourself Happy?

Believe it or not, it is within your power to create positive thoughts allowing you to accomplish anything you set out to do. Can...
If He Tells You He Doesnt Want a Relationship Do This

If He Tells You He Doesn’t Want a Relationship – Do This

He tells you he doesn't want a relationship - do you believe him? Are you dating someone and they are not sure if they...

Detox Your Mind Body and Soul

You should detox your mind, body and soul because it’s important for yourself to take a step back every now and then to focus...

About Me

Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU.

Get Superheroine Fit

Become Superheroine Fit

Gal Gadot’s Wonder Woman was a trendsetter, having proven in 2017 that a superheroine can...
Best Back Workout for Women

Best Back Workout for Women

You may be wondering why would you seek out a back workout for women? Most...
The Women's Health Big Book of Exercises

The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! Revised...

5 Daily Habits That Will Transform Your Wellness

It’s so hard to stay healthy on a long-term basis. Are there things you can...
How to Transform Your Home Into a Wellness Retreat

How to Transform Your Home Into a Wellness Retreat

If your ultimate vacation involves water and recreation, fitness centers and yoga, you might want...

HEALTH

Self Improvement

Tips for a Healthy Playroom

Tips for a Healthy Playroom

Do you have a healthy playroom at the moment? The playroom might be a sanctuary for the little ones in your family, but it...
How To Make Him See You As the One

How to Make Him See You as the ONE

He Doesn’t REALLY Want the Perfect Woman He Wants These 3 Things from You Instead… How much time do you spend trying to be the kind...
How to Write a Great Online Profile

A Woman’s Guide to Writing a Great Online Profile

OK...the time has come. You have joined an online dating service or two. Now you must write that all-important profile... the one that will...
What to Do When He Won't Commit

What to Do When He Won’t Commit

So what do you do when he won't commit? What you deserve is a man who loves you, who puts you first and who...