About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
Spiritual Growth For Women Over 40
To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and...
5 Ways To Find Your Soulmate
To love and be loved is a universal desire so why do so many of us suck at it? Well maybe we are going...
Non Surgical Treatments That Will Change Your Whole Look
It's impressive what some non surgical treatments can have on your whole look. These days, it’s becoming more and more common for people to...
FITNESS
How to Transform Your Home Into a Wellness Retreat
If your ultimate vacation involves water and recreation, fitness centers and yoga, you might want...
What Women 40+ Need to Know About Cholesterol
What Women 40+ Need to Know About Cholesterol?According to The American Heart Association, cardiovascular disease...
Become Superheroine Fit
Gal Gadot’s Wonder Woman was a trendsetter, having proven in 2017 that a superheroine can...
Best Wellness Gifts For People That Love Fitness
How do you find the best wellness gifts when you know that giving gifts as...
5 Things Women Can Do To Improve Their Health
When you work to good health, it is a start to living longer and happier....
HEALTH
Hidden Secrets of Weight Loss
This revolutionary report that promises to change the way you view your body . . . and how you care for it.
Weight is important. ...
Self Improvement
How to Deal with Stressful Situations
You need to learn to deal with stressful situations because life has an unkind habit of throwing issues our way; it seems to take...
Dating and Marriage
Dating Advice for the New Year
Dating advice is in demand all the time but especially in the New Year as it tends to herald a time of massive change,...
How You and Your Husband Communicate Can Affect Your Children
Do you and your spouse argue? Does it become so loud that your children ask you about why you're fighting? Do not underestimate how...
Interracial Dating Advice: 5 Things You Should Know
Why the need for interracial dating advice in this day and age? Although the world may have progressed since the 19th century, by and large,...