About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
Self Care Tips for Coping with Grief and Loss
These self care tips for coping with grief can be done whenever you feel up to them. Grief can come in a lot of...
Why The COVID-19 Lockdown Is Your Chance To Find Love
If you’re currently in lockdown, you’re not alone. Wondering how the COVID-19 lockdown is your chance to find love? Practically the entire western world...
How to Instantly Feel Abundant
There is a very simple way that you can instantly create feelings of fulfilment and feel abundant which in turn fuels your happiness and joy....
FITNESS
How Much Exercising is Too Much? 4 Warning Signs
You know the importance of exercise, of course but how much exercising is too much?...
Why You May Need a Home Gym Mirror for Your Home Workouts
It is literally impossible to build an amazing home gym without an HD quality large...
Simply Fit Board Review – What You Need to Know
Read this Simply Fit Board review and find out how it can help you stay in...
The Number One Exercise That Will Make You Feel Younger
We all get older but we don't all age the way. What if I told...
Fitness Goals for Women: 3 Strategies To Help You Stick to Yours
There are many realistic wellness and fitness goals for women out there and you have...
HEALTH
25 Simple Ways to Take Better Care of Yourself
You may be looking for ways to take better care of yourself because maybe you have not been doing that lately. We all are...
Self Improvement
How to Use Essential Oils for Isolation Anxiety
We need new tools, now more than ever such as essential oils for isolation anxiety. It's no secret that we have all found ourselves...
Dating and Marriage
How to Get Your Ex Back With a Text
So… you want to get your ex boyfriend back? Its easy once you learn how to get your ex back with a text. You can...
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
If He Tells You He Doesn’t Want a Relationship – Do...
He tells you he doesn't want a relationship - do you believe him? Are you dating someone and they are not sure if they...
