About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
How to Change your Life in 7 Days
Want to change your life in 7 days? I want the fairy tale. I deserve the fairy-tale. If you are a woman, how often...
How to Get Rid of Vaginal Odor With These Simple Home Remedies
Every single woman of childbearing age seems to suffer from vaginal odor at least one time during their lives and needs to know how...
Is Breast Reduction Surgery Right for You?
Let’s talk about breasts shall we and find out if breast reduction surgery is right for you? They can often be a subject of...
FITNESS
How to Pick the Right Shoes For Any Workout
Did you start a new healthy lifestyle? If so, you may be wondering how to...
Simply Fit Board Giveaway Contest
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Simply Fit Board Giveaway!
Win a Simply Fit Board ~...
The Number One Exercise That Will Make You Feel Younger
We all get older but we don't all age the way. What if I told...
How to Lose Weight without the Gym
You may be looking to lose weight without the gym because it is a goal...
Exercise for women over 40
It is a well known fact that exercise offers positive health benefits for women of...
HEALTH
5 Daily Habits That Will Transform Your Wellness
It’s so hard to stay healthy on a long-term basis. Are there things you can do each day that will actually transform your wellness?...
Self Improvement
The Most Important Gift a Woman Can Give Herself
Want to give yourself the most important gift a woman can give herself? Everybody needs to be treated to something special now and then. ...
Dating and Marriage
5 Best Ted Talks for Parents Considering Divorce
If you are parents considering divorce, there is no clear answer on whether you should stay together for the kids. You could ask a...
Four Ways to Avoid a Midlife Crisis
What is midlilfe? When does “midlife” occur? There is a lot of talk about a midlife crisis - which is why there are simple...
Top 10 Signs That You’re in a Relationship with a Narcissist
Are you in a relationship with a narcissist? Ask yourself these questions: Are you in a relationship that leaves you feeling alone and unloved?...