Saturday, September 19, 2020
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40

11 Hottest Hairstyles for Women Over 40

So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...

MUST READ

Lupus Diagnosis Your Top Questions Answered

Lupus Diagnosis: Your Top Questions Answered

If your body’s immune system is not functioning correctly, your doctor might say that you have lupus. Find out more about a lupus diagnosis...
Does the Keto Diet Burn More Fat?

Does the Keto Diet Burn More Fat?

If you have been wondering the best way to burn more fat and get lean, you are also probably wondering about the keto diet...
Simple Ways to Ease Depression Naturally Without Medication

Simple Ways to Ease Depression Naturally Without Medication

It's very important that we find ways to ease depression naturally and without medication, here is why. Depression affects more than 16 million adults in...

About Me

Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU.

How Much Exercising is Too Much 4 Warning Signs

How Much Exercising is Too Much? 4 Warning Signs

You know the importance of exercise, of course but how much exercising is too much?...
5 Minute Fat Burning Workout

5 Minute Fat Burning Workout At Home

Why do a 5 minute fat burning workout? Working out in gym is great fun...

The Amazing Guide For Finding the Best Yoga Mat

Does the type of yoga mat you use make a difference? The short answer is,...
Some Good News About Your Ideal Weight

Some Good News About Your Ideal Weight

Yes we do have some good news about your ideal weight - your ideal weight...

Simply Fit Board Review – What You Need to Know

Read this Simply Fit Board review and find out how it can help you stay in...

HEALTH

Self Improvement

25 Simple Ways to Take Better Care of Yourself

25 Simple Ways to Take Better Care of Yourself

You may be looking for ways to take better care of yourself because maybe you have not been doing that lately. We all are...
Virtual Reality Dating Is Here It Looks Pretty Freaking Cool

​Virtual Reality Dating Is Here It Looks Pretty Freaking Cool

Right in line with Virtual Reality Dating, in 2013, the Spike Jonze film Her, starring Joaquin Phoenix, explored the idea of a man falling...
What to Do When He Won't Commit

What to Do When He Won’t Commit

So what do you do when he won't commit? What you deserve is a man who loves you, who puts you first and who...
How to Fix a Relationship on the Rocks

How to Fix a Relationship on the Rocks

How to Fix a Relationship on the Rocks? There are some simple things you can do to get it back on track. It’s so...