About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
Online Dating Over 40
Life isn't always fair. Men seem to get all the breaks. You've devoted all of your 30's to getting your career off the ground...
Stress Changes How You See EVERYTHING
Stress can change our point of view, in fact, stress changes how you see everything. Negative emotions can cloud the way that we view...
Is Coconut Oil an Effective Treatment for Yeast Infections?
So how is Coconut Oil an effective treatment for yeast infections? Coconut oil was found to be effective in killing some forms of Candida,...
FITNESS
Best Back Workout for Women
You may be wondering why would you seek out a back workout for women? Most...
5 Things Women Can Do To Improve Their Health
When you work to good health, it is a start to living longer and happier....
4 Easy Healthy Lifestyle Habits to Embrace
To many people, healthy living feels like a chore but with these 4 easy healthy...
How to Burn Belly Fat in Under 10 Minutes
Want to find out how to really burn belly fat? Many studies show that the people with the...
Super Easy Ways to Burn More Calories While Working Out
We are all looking for ways to burn more calories while working out right? No...
HEALTH
Pregnancy Over 40: How To Boost Your Chances
Looking for ways to boost your chances of conception or pregnancy over 40? Women experience a sharp decline in their fertility rate in their forties. Experts...
Self Improvement
40 Is Not Too Late To Find A Career You Love
40 is not too late to change your life but can you really find a career you love? Is it really possible to wake...
Dating and Marriage
Online Dating Over 40
Life isn't always fair. Men seem to get all the breaks. You've devoted all of your 30's to getting your career off the ground...
Relationship Problems Every Couple Should Discuss
There are relationship problems you should talk about if you want to improve your connection with your partner. People love to talk. We love...
7 Surprising Ways To A Healthy Sex Life
Tips for a healthy sex life are in demand because a healthy sex life is what all of us aspire for. It induces feel-good...