POPULAR
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
What Foods Should You Eat To Feel and Look Younger?
Do you remember the saying "you are what you eat"? So what foods should you eat to feel and look younger? If you eat...
MUST READ
What’s Best for Anti-Aging – Broccoli or Kale?
The battle is on, what are the best greens to eat for anti-aging - is it Broccoli or Kale or something else perhaps? What we do...
Amazing Coconut Oil: Its Benefits and Uses
Coconut Oil has become so popular and the main reason is because of the many Coconut Oil benefits and uses. Coconut Oil is a...
Dealing with Stress in your 40s
Unfortunately, there are times we all experience stress, particularly in times of crisis. Dealing with stress in your 40s can be even more challenging....
Nutrition and Diets
How Eating Blueberries Will Help You Age Backwards
Blueberry season is almost coming. But this sweet, flare-crowned, indigo super-fruit is more than just a mouth-watering delight to your craving senses. Would you...
This Natural Drink Will Help You Lose Belly Fat While You Sleep
Do you want to lose belly fat while you sleep? It’s really, really important for you to lose that belly fat naturally. Even though some of you...
This Amazing Secret Will Let You Eat More and Lose Weight
The idea that you can eat more and lose weight does not seem possible. But what if it is? Most of us have a good...
FITNESS
Best Back Workout for Women
You may be wondering why would you seek out a back workout for women? Most...
What Women 40+ Need to Know About Cholesterol
According to The American Heart Association, cardiovascular disease causes the death of more than 500,000...
5 Must Try Exercise Routines For Women
We are women right? We are made a little different and whatever exercise routines for...
Super Easy Ways to Burn More Calories While Working Out
We are all looking for ways to burn more calories while working out right? No...
How to Burn Belly Fat in Under 10 Minutes
Want to find out how to really burn belly fat? Many studies show that the people with the...
HEALTH
This Amazing Secret Will Let You Eat More and Lose Weight
The idea that you can eat more and lose weight does not seem possible. But what if it is? Most of us have a good...
Self Improvement
Overcoming Procrastination for Women: 4 Easy Steps
We want to talk about overcoming procrastination for women because does this sound familiar? You wake up in the morning; have your coffee; read...
Love and Friendship
Use This To Make a Guy Fall In Love With YOU
Men fall for women because of how those women make them feel. If you want to make a guy fall in love with you,...
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
5 Ways To Find Your Soulmate
To love and be loved is a universal desire so why do so many of us suck at it? Well maybe we are going...