About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
3 Myths of Australian Family Law
Very often, people believe hearsays and misconceptions of Australian Family Law. This is most likely due to isolated cases that ended up becoming generalizations....
How To Prevent Car Repair Rip Offs
Find out what you need to know to prevent car repair rip offs. Because when it comes to cars, mechanics and auto-shops: If you're...
Symptoms of a Sinus Infection: What You Should Know
Nearly everyone will experience symptoms of a sinus infection some time during their life. Also known as sinusitis, it affects 10 percent to 30...
FITNESS
Simply Fit Board Giveaway Contest
Congratulations Stacy M.!
This contest is now closed
Simply Fit Board Giveaway!
Win a Simply Fit Board ~...
How to Transform Your Home Into a Wellness Retreat
If your ultimate vacation involves water and recreation, fitness centers and yoga, you might want...
5 Minute Fat Burning Workout At Home
Why do a 5 minute fat burning workout? Working out in gym is great fun...
How Much Exercising is Too Much? 4 Warning Signs
You know the importance of exercise, of course but how much exercising is too much?...
The Best Energy Drink for Women
By choosing the best energy drink for women you will find that this is the...
HEALTH
Over 40 and Still Have Low Self Esteem?
If you are over 40 and still have low self esteem, you should do something about it because it can spill over into your...
Self Improvement
How to Improve Your Self Esteem: 3 Easy Things you can...
We all have times of low confidence and we all want to know easy ways to improve your self esteem. Lack of self esteem...
Dating and Marriage
Best Movies About Wedding Planning
Before you start planning your own wedding you might want to watch some movies about wedding planning. As we know, planning a wedding is...
How to Get a Man’s Attention: The One Thing That Actually...
Do you want to know how to get a man's attention because your man seems distant or just not as focused on you as...
How to Trust Again After Being Sexually Assaulted
One of the hardest things to do after a sexual assault is learning how to trust again. How to let another person into your...