Thursday, March 21, 2019
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
Some Good News About Your Ideal Weight

Some Good News About Your Ideal Weight

Yes we do have some good news about your ideal weight - your ideal weight might actually be higher than what you think it...

MUST READ

Forest Therapy: How This Japanese Life Hack Will Improve Your Health

Forest Therapy: How This Japanese Life Hack Will Improve Your Health

  What is forest therapy or as the Japanese refer to it as forest bathing? Picture yourself right now immersed in a beautiful forest, breath...
Online Dating Over 40

Online Dating Over 40

Life isn't always fair. Men seem to get all the breaks. You've devoted all of your 30's to getting your career off the ground...
Menopause Has Its Benefits

Menopause Has Its Benefits

  Is there a Menopause Benefit? We hear about the downside of menopause all the time - hot flashes, irritability, sleepless nights but menopause has...
How to Transform Your Home Into a Wellness Retreat

How to Transform Your Home Into a Wellness Retreat

If your ultimate vacation involves water and recreation, fitness centers and yoga, you might want...
Get Superheroine Fit

Become Superheroine Fit

Gal Gadot’s Wonder Woman was a trendsetter, having proven in 2017 that a superheroine can...
simply fit board giveaway

Simply Fit Board Giveaway Contest

  Congratulations Stacy M.! This contest is now closed   Simply Fit Board Giveaway! Win a Simply Fit Board ~...
The Women's Health Big Book of Exercises

The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!

The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! Revised...
Benefits of Prenatal Yoga

Awesome Benefits of Prenatal Yoga

A prenatal yoga program will help you keep in shape throughout your pregnancy and can...

HEALTH

Popular Beauty Procedures to Try This Year

Popular Beauty Procedures To Try This Year

You should try some popular beauty procedures this year because sometimes it’s just time for a bit of “you” time. Time for you to...

Self Improvement

6 Time Management Techniques for Women

Time Management Techniques For Women

Why are time management techniques for women so important? Because we are so busy and we need to make the most of every minute...
Taking Care of Elderly Parents

The First Steps in Taking Care of Elderly Parents

We women in our 40's and beyond are the "sandwich generation", taking care of our families with children of all ages and also dealing...
Unexpected Pregnancy Symptoms You Need To Know About

Unexpected Pregnancy Symptoms No One Tells You About

Pregnancy is a joyous time and with it comes unexpected pregnancy symptoms that not even your close friends may have told you about. It’s...
5 Best Ways to Ditch the Post Baby Weight

5 Best Ways to Ditch the Post Baby Weight

Were you surprised that you still have post baby weight once your baby was born? Although you may think that once you give birth...