About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
DIY Tropical Bath Salts – Great for Colds, Sore Muscles & Dry Skin
So picture yourself soaking in a warm tub, soft music is playing in the background, the lights are low and the candles on are burning....
What Your Body is Trying to Tell You – 7 Signs Something is Wrong
What your body is trying to tell you may be a subtle change but you really should pay attention. You probably know your body...
Chocolate is Good For You – Really!!
There is great news for chocolate lovers...Chocolate is good for you and your health! Now, we are not talking here about a candy bar...
FITNESS
4 Easy Healthy Lifestyle Habits to Embrace
To many people, healthy living feels like a chore but with these 4 easy healthy...
Simply Fit Board Review – What You Need to Know
Read this Simply Fit Board review and find out how it can help you stay in...
10 Foolproof Ways To Keep Your Fitness Motivation Up
How can you motivate yourself to work out so you can stay fit? In this...
The Number One Exercise That Will Make You Feel Younger
We all get older but we don't all age the way. What if I told...
5 Reasons Not Enough Sleep is Bad for You
Not enough sleep is bad for you because sleep is the secret sauce. There isn't...
HEALTH
List of Foods to Not Eat for Weight Loss
We know how hard it is to lose weight and that is why we have put together this list of Foods to Not Eat...
Self Improvement
Popular Beauty Procedures To Try This Year
You should try some popular beauty procedures this year because sometimes it’s just time for a bit of “you” time. Time for you to...
Dating and Marriage
Use This To Make a Guy Fall In Love With YOU
Men fall for women because of how those women make them feel. If you want to make a guy fall in love with you,...
How to Get a Man’s Attention: The One Thing That Actually...
Do you want to know how to get a man's attention because your man seems distant or just not as focused on you as...
How to Know if a Guy Likes You: 15 Signs
He Smiles a Lot So how to know when a guy likes you? These 15 signs are a surefire way. If he is doing...
