About Me
Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU. ♥
POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40
So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...
MUST READ
Provasil – Should You Use This Brain Boosting Supplement?
Provasil is a dietary supplement formulated specifically to enhance memory, cognitive abilities, and overall brain health. The primary idea behind this product is manufacturer’s...
4 Surprising Reasons Why He’s Not Calling You Back
So, you met a guy, and things seem to be clicking, in fact they seemed really great. But now he isn't calling you back:(...
Dating Advice for the New Year
Dating advice is in demand all the time but especially in the New Year as it tends to herald a time of massive change,...
FITNESS
Awesome Benefits of Prenatal Yoga
A prenatal yoga program will help you keep in shape throughout your pregnancy and can...
How to Pick the Right Shoes For Any Workout
Did you start a new healthy lifestyle? If so, you may be wondering how to...
4 Easy Healthy Lifestyle Habits to Embrace
To many people, healthy living feels like a chore but with these 4 easy healthy...
5 Day Work Out Plan for Women
Here is a sample 5 day work out plan for women who are beginning a...
5 Daily Habits That Will Transform Your Wellness
It’s so hard to stay healthy on a long-term basis. Are there things you can...
HEALTH
In Praise Of Women Over 40
Ladies, As I grow in age, I value women who are over 40 most of all. Here are just a few reasons why: A woman...
Self Improvement
7 Surprising Ways To A Healthy Sex Life
Tips for a healthy sex life are in demand because a healthy sex life is what all of us aspire for. It induces feel-good...
Dating and Marriage
5 Proven Secrets on How to Get Over a Breakup Fast
You may want to know how to get over a breakup fast because like me, you have probably gone from the throes of love...
6 Conversations You Must Avoid on a First Date
Going on a first date it pretty nerve wracking to say the least and you need to be aware that there are conversations you...
If He Tells You He Doesn’t Want a Relationship – Do...
He tells you he doesn't want a relationship - do you believe him? Are you dating someone and they are not sure if they...
