POPULAR
Men Fall in Love with Women Who Do THIS
So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
Some Good News About Your Ideal Weight
Yes we do have some good news about your ideal weight - your ideal weight might actually be higher than what you think it...
MUST READ
Forest Therapy: How This Japanese Life Hack Will Improve Your Health
What is forest therapy or as the Japanese refer to it as forest bathing? Picture yourself right now immersed in a beautiful forest, breath...
Online Dating Over 40
Life isn't always fair. Men seem to get all the breaks. You've devoted all of your 30's to getting your career off the ground...
Menopause Has Its Benefits
Is there a Menopause Benefit? We hear about the downside of menopause all the time - hot flashes, irritability, sleepless nights but menopause has...
FITNESS
How to Transform Your Home Into a Wellness Retreat
If your ultimate vacation involves water and recreation, fitness centers and yoga, you might want...
Become Superheroine Fit
Gal Gadot’s Wonder Woman was a trendsetter, having proven in 2017 that a superheroine can...
Simply Fit Board Giveaway Contest
Congratulations Stacy M.!
This contest is now closed
Simply Fit Board Giveaway!
Win a Simply Fit Board ~...
The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
Revised...
Awesome Benefits of Prenatal Yoga
A prenatal yoga program will help you keep in shape throughout your pregnancy and can...
HEALTH
Popular Beauty Procedures To Try This Year
You should try some popular beauty procedures this year because sometimes it’s just time for a bit of “you” time. Time for you to...
Self Improvement
Time Management Techniques For Women
Why are time management techniques for women so important? Because we are so busy and we need to make the most of every minute...
Love and Friendship
The First Steps in Taking Care of Elderly Parents
We women in our 40's and beyond are the "sandwich generation", taking care of our families with children of all ages and also dealing...
Unexpected Pregnancy Symptoms No One Tells You About
Pregnancy is a joyous time and with it comes unexpected pregnancy symptoms that not even your close friends may have told you about. It’s...
5 Best Ways to Ditch the Post Baby Weight
Were you surprised that you still have post baby weight once your baby was born? Although you may think that once you give birth...