Monday, October 18, 2021
Men Fall in Love with Women Who Do THIS

Men Fall in Love with Women Who Do THIS

So how do you "get the guy"? How do you get him to commit? How do you make him love YOU? Men fall in...
11 Hottest Hairstyles for Women Over 40

11 Hottest Hairstyles for Women Over 40

So you may wonder why choosing right hairstyles for women over 40 is important? Well first of all, when women are in their teens...

MUST READ

The Incredible Health Benefits of Lemon Water

Amazing Health Benefits of Lemon Water and Detox Recipes

Lemons are rich source of Vitamin C that will rejuvenate our skin and enhance our aesthetic appeal. Due to the plethora of health benefits...
exercise woman over 40

Exercise for women over 40

It is a well known fact that exercise offers positive health benefits for women of all ages but especially once we are over 40....
7 Ways To Get Rid of Dark Circles Under Your Eyes

7 Easy Ways to Get Rid of Dark Circles under Your Eyes

Have you ever looked in the mirror and thought yikes! How do I get rid of dark circles under my eyes!! Both men and...

Nutrition and Diets

About Me

Hello there! My name is Jo and I am your wellness guide here at i40Club. As a wife, mother and a woman, I try to stay informed and be inspired when it comes to living a healthy lifestyle. Here is where I share that with YOU.

The Number One Excercise that will make you Feel Younger

The Number One Exercise That Will Make You Feel Younger

  We all get older but we don't all age the way. What if I told...
3 Sure Fire Ways To Speed Up Your Sports Injury Recovery

3 Sure Fire Ways To Speed Up Your Sports Injury Recovery

If you are a gym bunny, a sports enthusiast, or an avid runner, the chances...
3 Easiest Ways to Get Fit At Home

3 Easiest Ways to Get Fit At Home

You are probably looking at ways to get fit at home right? Throughout 2020, huge...
10 Easy Ways to Burn More Calories While Working Out

Super Easy Ways to Burn More Calories While Working Out

We are all looking for ways to burn more calories while working out right? No...
How to Burn Belly Fat in Under 10 Minutes

How to Burn Belly Fat in Under 10 Minutes

Want to find out how to really burn belly fat? Many studies show that the people with the...

HEALTH

Self Improvement

Company Best Benefits

Company Best Benefits: Is your Employer Treating You Right?

Is your company giving best benefits they can? Are you getting the care and attention you deserve from your employer? As an employee, you...
How to Know If He Likes You

How to Know if a Guy Likes You: 15 Signs

He Smiles a Lot So how to know when a guy likes you? These 15 signs are a surefire way. If he is doing...
Dating Around Without Commitment

Dating Around Without Commitment? 6 Rules You Need to Know

Dating around can be a huge commitment. When you find someone you like, you often begin to invest yourself in not just that person,...
Apply These Secret Techniques To Improve Negative Thoughts

Apply These Secret Techniques To Improve Negative Thoughts

Happiness does not depend on what negative thoughts you have but rather how you mange those negative thoughts. You know how everything begins with...